Mindfulness practices fill a range of needs in the lives of Sacramento area elementary and middle school students. Here, local teachers see the benefits of mindfulness in their classrooms as they seek to help students combat stress, connect with their classmates, and be present in the age of constant internet distractions at our fingertips.
"Many New York schools are incorporating mindfulness training to help students handle stress and replacing lectures ...with interactive sessions on life skills, such as communication and decision-making."
“The Arizona K12 Center’s annual Teacher Leadership Institute strives to be a place where teacher leaders can focus on these imperatives and develop mind-sets, skills and strategies to help them become strong, effective and inspirational leaders.