Mindfulness practices buoy students in Sacramento’s Einstein Middle School

Mindfulness practices fill a range of needs in the lives of Sacramento area elementary and middle school students. Here, local teachers see the benefits of mindfulness in their classrooms as they seek to help students combat stress, connect with their classmates, and be present in the age of constant internet distractions at our fingertips.


"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."-Mother Teresa  

Reinventing the 21st Century Educator: Social Media to Engage and Support the Professional Learning of Teachers

After exploring how teachers can use social media technologies to support their own professional development and learning, the articles explain it is imperative to take time to explain the value of social media and facilitate the learning process and avoid "culture shock."


“But there is greater comfort in the substance of silence than in the answer to a question.” - Thomas Merton