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a time to plant, and a time to pluck up what is planted; a time to break down, and a time to build up; a time to weep, and a time to laugh;a time to mourn, and a time to dance; a time to embrace, and a time to refrain from embracing;
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"Practice not-doing"
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“The best way to capture moments is to pay attention. This is how we cultivate mindfulness." - Jon Kabat-Zinn
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